Tag: vegetarian

Vegetarian cottage pie

Vegetarian cottage pie

  Ingredients 1 kg potatoes 2 tablespoons Olive Oil 25 grams Unsalted Butter 1 Large Onion - coarsely chopped 2 Carrots - chopped into chunky slices 1 Tin Cannellini Beans, drained and rinsed 100 grams of dried soya mince ( I particularly like this one!)  2 Bay ...

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Tasty Vegetarian Scotch Egg

Veggie scotch egg

Ingredients 2 large eggs - hard-boiled 1 egg - beaten 100 grams fresh wholegrain breadcrumbs (I use a cheese grater to make these!) 125 grams frozen chickpeas 200 grams tofu - drained and squeezed as dry as possible 4 teaspoons dried sage 1 teaspoon nutmeg 1/2 teaspoon ...

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Comforting Mushroom Pie

mushroom-pie

Delicious and warming on an Autumn evening. Ingredients 320g Ready-Rolled Puff Pastry 250g Button Mushrooms Washed and Quartered 1 Large Onion - Sliced 3 Cloves Garlic - Finely Chopped 2 Medium Carrots 50g Frozen Peas 250ml Vegetable Stock 1 Tbsp Yeast Extract (Marmite) Spray Light ...

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Tunisian-Inspired Cous Cous

Cous Cous Dish

  Ingredients 200 grams Couscous 250ml vegetable stock (200 ml for the couscous and 50 for the mix) 1 red onion – roughly chopped 2-3 cloves garlic – finely chopped Half each of red, yellow, green capsicums – de-seeded and sliced One carrot – diced 3 medium sized ...

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Is a vegetarian diet for you?

Salad, vitamins

There are a number of reasons why people choose to go vegetarian. Some individuals are compelled by the environmental impact of CAFO (confinement animals feeding operations.) Some people are guided by religious reasons while others are guided by ethical concerns. Many people, however, choose a ...

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