Sweet or savoury – Snacks can still be healthy Whether your preference is a biscuit or two with your morning coffee (tea, herbal infusion) or potato crisps are more your thing, it is possible to incorporate a little of what you fancy without compromising your health. Sugar has become the newest ...READ MORE +
For a while now I had been talking about taking up running again. Various "reasons" (read excuses!) prevented me from actually getting out there - many of you will probably recognise some of them. Not enough time on work-days, well I do already get up before six and we often don't get home ...READ MORE +
I've been getting a lot of questions as to why I became a pescatarian & so I wanted to do a video on it. I'm also going over the good & bad points of my experience so far. Hope you enjoy! If you have any questions, please feel free to ask them down below :) ** STAY CONNECTED! ** Blog: ...READ MORE +
Aloha Fit Friends! Preheat oven to 375 degrees fahrenheit or 180 degrees celcius. ******* GROCERY LIST ******* ⦁ 2 very large sweet potatoes (roast for 30 mins) ⦁ 3 zucchinis (to make into zucchini noodles) ⦁ 3 zucchinis, olive oil, salt and chilli (roast for 15 mins) ⦁ 3 bunches of asparagus spears, olive ...READ MORE +
My tips and motivation for leading a healthy lifestyle. Please thumbs up if you enjoyed and subscribe if you are new! Click for more info and links... ♡ R E L A T E D V I D E O S ♡ More health and fitness tips! Including an awesome lemon water hack https://goo.gl/i1EKHV Healthy Meal Ideas: My Diet Routine ...READ MORE +
new year, new me, new bod. I've been working toward making sure most of my meals are home cooked so I know just what is in my food. This is an example of what I would eat in a day. Everything is pretty healthy with a little side of vegan chocolate sanity. Because I do eat out so much these meals are inspired by some ...READ MORE +
Welcome to our website! Why spend time shopping around several vegetarian websites when you can find all the best vegetarian info right here on one site! Plus tips on healthy eating for you and your family, up-to-date news on the latest research in nutrition, a choice of selected goods from our sponsors and much, much more. Take a look around, read the articles and – MOST IMPORTANTLY – interact! We’d love to hear your views, stories, ideas and especially your recipes – so, come on, TALK TO US!