So, having told you all about how to preparation is key for your week-long healthy eating, this week I was so glad I had followed my own advice. It has been one crazy week, what with working late, studying and, inevitably, socialising there has been very little time to spend in the kitchen. ...READ MORE +
I often hear people say that they just don't have time to eat healthily but, with a little careful planning and making the most of the time you do have, you (and your family) can eat healthily every day. Let me give a few examples: Eggs - so versatile and easy to prepare in advance. ...READ MORE +
Funny how a photo can trigger a memory; I came across this rather unexciting shot whilst looking for something just the other day and it immediately set me off thinking about how hard it is to please everyone when it comes to food – especially at a party! Childhood parties conjure up horrific memories of jam and ...READ MORE +
It's not often I read a non-fiction book I can't put down but this great book is the exception. From the first few pages the information they are giving hits you right between the eyes! You find yourself wondering why it has taken so long for scientists to come to this realisation. The authors explain ...READ MORE +
Everyone who knows me will know that I love books! Old, musty ones, new shiny-covered, hard backs even tatty, old paper-backs picked up at the car boot. Even though I do own a Kindle and love its portability and ease of use, there is still something quite special about holding a book and turning the pages. Also, ...READ MORE +
Finally I have a some fresh herbs, I'll admit my little herb garden is still young and not overly well stocked yet but everyone has to start somewhere. For those of you who don't know we have a small garden which, although private whilst we are in residence, is still considered to be part of the community. As such ...READ MORE +
Welcome to our website! Why spend time shopping around several vegetarian websites when you can find all the best vegetarian info right here on one site! Plus tips on healthy eating for you and your family, up-to-date news on the latest research in nutrition, a choice of selected goods from our sponsors and much, much more. Take a look around, read the articles and – MOST IMPORTANTLY – interact! We’d love to hear your views, stories, ideas and especially your recipes – so, come on, TALK TO US!