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Moroccan Spice Mix

Moroccan Spice Mix

Mix all these ingredients together and store in an air-tight container, keeps for around 4 weeks before you start ...
WHAT IS A PESCATARIAN?

WHAT IS A PESCATARIAN?

  A pescatarian is someone who has opted to give up meat but to continue to eat seafood and fish. Quite ...
Is a vegetarian diet for you?

Is a vegetarian diet for you?

There are a number of reasons why people choose to go vegetarian. Some individuals are compelled by the environmental ...

Check out our reader's recipes!

And don't forget to comment

Need some inspiration for tonight’s dinner ot tomorrow’s packed lunch?

Our reader’s (and us to keep them company!) have been sending us their favourite recipes – check them out and don’t forget to let us know how you get on with them in the comments box!

Tunisian-Inspired Cous Cous

Cous Cous Dish

  Ingredients 200 grams Couscous 250ml vegetable stock (200 ml for the couscous and 50 for the mix) 1 red onion – roughly chopped 2-3 cloves garlic – finely chopped Half each of red, yellow, green capsicums – de-seeded and sliced One carrot – diced 3 medium sized ...

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Most Popular Posts

Tunisian-Inspired Cous Cous

Tunisian-Inspired Cous Cous

  Ingredients 200 grams Couscous 250ml vegetable stock (200 ml for the couscous and 50 for the mix) 1 red onion – roughly chopped 2-3 cloves garlic – finely chopped Half each of red, yellow, green capsicums – de-seeded and sliced One carrot – diced 3 medium sized potatoes – boiled and ...

READ MORE +

WHAT IS A PESCATARIAN?

WHAT IS A PESCATARIAN?

  A pescatarian is someone who has opted to give up meat but to continue to eat seafood and fish. Quite often the choice to undertake a pescatarian diet is made because of a strong belief that this type of diet can improve health and/or the living conditions and treatment of land animals and the planet as ...

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Raising healthy vegetarian toddlers.

Raising healthy vegetarian toddlers.

  All parents want to do the best for their child and feeding them a healthy, well-balanced diet will be high on the list of “must-does” for a conscientious mum or dad. A well planned vegetarian diet will ensure your growing child gets all the vitamins and nutrients he or she requires. Check out the food ...

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ABOUT US

Welcome to our website! Why spend time shopping around several vegetarian websites when you can find all the best vegetarian info right here on one site! Plus tips on healthy eating for you and your family, up-to-date news on the latest research in nutrition and much, much more.  Take a look around, read the articles and – MOST IMPORTANTLY – interact!  We’d love to hear your views, stories, ideas and especially your recipes – so, come on, TALK TO US!

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